Been Crazy

It has been a crazy last number of days... ton of running around which has caused me to not take the time to write... like anyone actually reads this anyway (more for my own mind set anyway).

Ran a number of time late last week and ended July with over 82 miles and a bunch more on the bike. I ended up having the longest run of my life on Sunday as I went 8.85 miles and I am well on my way of being at 10 by the end of August and 13 by the end of September (the 1/2 is in October).

Was also at a swim meet all day Saturday which was good and the kids did great!

I got the scale this morning and I was at 213.4 and I have lost over 45# to date.